Cannabis Use Linked to Higher Heart Disease and Stroke Risk in Preliminary Study
A survey of nearly 500,000 U.S. adults found higher cardiovascular and stroke risks among cannabis users, though the study can’t establish cause and effect.
Isometric Exercise May Lower Blood Pressure in Four Weeks, Study Finds
A four week study found lower blood pressure after regular wall sits, with the largest sustained change among people who kept exercising three times weekly.
Best Deodorants for Sensitive Skin: What to Look For
Sensitive skin can react to fragrance, baking soda, or aluminum. Learn how to choose a gentler deodorant and patch test before use.
Bombas Saturday Suede Boot vs. Ugg Classic Mini II: What to Know
The $150 Bombas Saturday Suede Boot shares Ugg’s classic ankle-boot look, with a water-resistant upper, cushioned lug sole and fit that may run small.
Cortisol Cocktail: What the Viral Drink Can—and Can’t—Do
The Cortisol Cocktail can provide hydration and nutrients, but there’s no evidence that the drink alone significantly lowers cortisol or balances hormones.
Posture-Correcting Bras: What Physical Therapists Recommend
Posture bras can cue shoulder position, but they work best alongside exercise. Physical therapists explain what to look for and compare five options.
Best Mineral Sunscreens That Won’t Leave a White Cast
Editors tested mineral sunscreens for different skin types and tones, finding comfortable formulas that protect from UV rays without a chalky finish.
Statin Muscle Pain May Be Linked to a Genetic Mutation, Mouse Study Finds
A 2025 mouse study links a muscle receptor mutation to statin-related pain, offering a possible explanation that still needs confirmation in people.
Laura Geller Baked Balance-n-Brighten Foundation Review: A Test for Redness and Dark Spots
A hands-on review puts Laura Geller’s powder foundation to the test for redness, under-eye circles and sunspots on mature skin.
How to Increase Your Daily Fiber With Simple Foods Like Chia Seeds and Beans
Most Americans don’t get enough fiber. Dietitians recommend adding varied fiber-rich foods to everyday meals and increasing intake gradually.
Low-Dose Aspirin and Dementia: A Possible Genetic Benefit, With Bleeding Risks
A study found fewer dementia cases among aspirin users with a genetic tendency toward high platelet counts, alongside more major bleeding.
Best Hoka Walking Shoes: Bondi 9, Clifton 11 and Three More Tested
Two years of wear testing put Hoka’s Bondi 9 first for plush comfort, with the Clifton 11 close behind for everyday versatility.
Six Travel Day Stretches to Ease Stiff Hips, Back, Legs, and Shoulders
Six simple stretches can loosen travel-related stiffness, restore movement, and help you feel more comfortable after long periods of sitting or walking.
Calcium Supplements After 50: Common Mistakes and How to Avoid Them
Women over 50 may need more calcium, but dose, timing, and supplement type matter. Learn common mistakes and simple ways to improve absorption.
Cardiorespiratory Fitness Improves Mortality Risk Estimates, Study Finds
A study of 562,234 adults links higher treadmill fitness to lower mortality risk, strengthening the case for pairing weight training with aerobic exercise.